Tag Archives: HypoAware

Healing and Getting Off the Hedonic Treadmill

There are many things that we think will make us happy – having a few cocktails, that new pair of heels, indulging a chocolate craving or being a total couch potato. However, these things don’t offer long-term happiness and after … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Tulsi Tea: The benefits

Tulsi, otherwise known as “holy basil”, has been used by Indian and Sri Lankan culture for centuries for its medicinal properties. Beyond its benefits as a seasonal flavouring, the herb is considered an all-purpose remedy for fighting off colds and … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Health Inspiration: The Wellness Warrior

Hypoglycemia comes with bad episodes. You’ll have days where you become overwhelmed, emotional and decide that the condition is winning. It’s okay to have these days, as it’s all part of the healing process. However, it’s equally important to stay … Continue reading

Posted in Uncategorized | Tagged , , , | 2 Comments

Being HypoAware: the behaviour and signs of hypoglycemia

1. Early Warning Signs of Hypoglycemia What you had for dinner last night can play a significant role in how you feel today. The primary fuel for the brain that plays a role in virtually every aspect of your life, … Continue reading

Posted in Uncategorized | Tagged | 4 Comments

Exercise and Hypoglycemia

Your brain and you body uses serum glucose in your blood as a mainstay of energy. To function properly, you body relies on this sugar in your blood. Hypoglycemia, or low blood sugar, occurs when blood glucose fall below a … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Preventing Hypoglycemia

1. Hypoglycemia is a Condition Not a Disease: One of the most important things to remember when dealing with hypoglycemia is that it is a condition and not a disease. Hypoglycemia can result not only from diseases such as diabetes, immune … Continue reading

Posted in Uncategorized | Tagged , , | 1 Comment

Hypoglycemia: a personal diagnosis

Have you or someone you know been diagnosed with hypoglycemia? Here’s a special edition HypoAware blog from a 21-year-old who has recently been diagnosed with the condition. She gives you some tips to remember during the diet and lifestyle adjustment … Continue reading

Posted in Uncategorized | Tagged | 3 Comments